Sound Bath for Spring

Name: Sound Bath for Spring
Start: 2026-04-23T17:30:00-04:00
End: 2026-04-23T21:00:00-04:00
Location: 137 Main St., Newport, VT

Kendall Lambert of Cup & Sage is an intuitive sound practitioner with the most amazing energy. She’ll be hosting our first sound bath Thursday, April 23, 5:30pm.

Sound baths are an immersive listening experience with crystal or Tibetan bowls. Each bowl creates unique vibrational frequencies, stimulating tissues, influencing cellular signaling through mechanotransduction, enhancing microcirculation, and helping the nervous system downshift. Our body is 60% water. If you can imagine what tones do to a bowl of water, you can start to imagine how tones can influence fluids at the micro and cellular level. Kendall will guide you in and out of the experience. Lie down. Get comfortable. Experience the magic of the sound.

Booking is live at hereandnorthyoga.com