Balance Within: Essence of Ayurveda Day Retreat

Immerse yourself in a day of holistic healing and balance at the Essence of Ayurveda Day Retreat. Experience Ayurvedic wisdom through yoga, nourishing Ayurvedic lunch, personalized self-care rituals, and restorative yoga with reiki and sound healing. Reconnect with your natural rhythms, nurture your mind, body, and spirit, and leave feeling rejuvenated and centered.